5 Keys to Safer Food

https://www.facebook.com/hashtag/safefood?source=feed_text&story_id=891491164229601

Check this video to keep your food safe!

Arroz de Coco - Coconut Rice from Lulu.

Ingredients:

1 Table spoon of coconut oil
1 cup of coconut milk
1 cup of water
1 cup of white rice
1 tablespoon of molasses (quemado de panela in Spanish)
raisins and shredded coconut

Follow the recipe for white rice, using these ingredients.

Warm up the coconut oil in a pan.
Add the coconut milk and water, let it boil.
Add the rice
Put the molasses to give color to the rice.
Once the liquid dries, lower the heat to low.
Let it cook for 20 minutes.

Add raisins and coconut.

It is fantastic!!!

Dinner Conversation

The dinner menu is important, but so is how we sprinkle the conversation to keep relationships fresh and nurtured.

Here is a promise to inspire you.

Promise yourself to be so strong that nothing can disturb your peace of mind.  To talk health, happiness and prosperity to everyone you meet.  To make all your friends feel that there is something in them.

To look at the sunny side of everything and make your optimism come true.  To think only of the best, to work only for the best and expect only the best.  To be just as enthusiastic about the success of others as you are about your own.  To forget the mistakes of the past and press on to the greater achievements of the future.

To wear a cheerful countenance at all times and give every living creature you meet a smile.  To give so much time to the improvement of yourself that you have no time to criticize others.

To be too large for worry, too noble for anger, too strong for fear and too happy to permit the presence of trouble.

Keep God in your life, in your thoughts and in your heart every day!